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Articles You Are Your Cause! Imagine that your bathtub is overflowing. The water is coming in faster than is being drained out. The floor is flooding............and what do y our do? Well, you could either mop up all day................or.....................you could turn off the faucet. Getting right to the cause will do it every time.
It is unreasonable and an illusion that someone or something is the cause to your irritation. You are the faucet; you are the cause. It is your irritation about something about yourself that until addressed keeps appearing as someone or something. Somewhere within your being you know that. Remember? Of course you do. Want to be reminded more often until you don't need to be reminded anymore? Well, what do you think this newsletter is doing, chopping liver? With a ballpoint or felt tipped pen, draw a happy face on the inside of your thumb. Look at your thumb and confirm the following with as much conviction you can muster; Today I will remember to not forget each day Look at your thumb during the course of the day. The more you are reminded that you are the cause to your irritations and therefore the source of your peace and harmony, the more you will dis-empower the internal mechanism that reinforces an old-age victim mind-set and access more of your innate ability to bring about peace and harmony where irritation once was. Articles And Inspiration By Harvey © Copyright Gail R. Mitchell.. |
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EMPOWERING CAREGIVERS is trademarked. All Information on this website is owned by Gail R. Mitchell. This includes but is not limited to the journal exercises, Newsletters and original articles, etc. Permission must be obtained from Gail R. Mitchell for any external use of this material.
© Copyright Gail.R. Mitchell. All rights reserved. |
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