Controlling Our Anger Before It Controls Us
The author discusses the stages of anger, why we get angry, and most of all the steps you can take to control your anger.
Did You Forget To Say Goodbye?
A powrful reminder of how important it is to never leave your loved ones when angry.
It’s The Thought That Counts: The Power Of Our Thoughts
The quality of your thoughts as a caregiver, will directly impact your happiness in literal, measurable ways.
Stages
The author describes the four stages people go through when an unfavorahble diagnosis is made.
Study Shows People With Alzheimer Benefit From Exercise
A new study demonstrates that a regular exercise program combined with caregiver education & training on supervising exercise improved the physical & emotional health of individuals with moderate to severe Alzheimer’s disease.
Two Sides Of A Prison Wall
The author .describes two situations where love and compassion help to heal individuals who are hurting, not anger and cruelty
Trouble Sleeping? Insomnia Cures Are Here!
A brief overview of the causes of insomnia and some powerful and practical solutions you can use today to improve your ability to sleep.
Depression In The Caregiver
One caregiver describes her feelings and situations dealing with depression while caregiving.
Caregiving Support Strategies: You Are Not Alone Part ll
As a caregiver, you must accumulate as much information as possible. it is stressful and time-consuming but the experiences this author has learned is quite an accomplishment.
Light Up Your Life: Seasonal Affective Disorder
Learn about Seasonal Affective Disorder and what you can do for yourself or a loved one.