Depression Tied to Hypertension By Family History
A new study finds higher blood pressure is linked to depression, but only in people with a family history of hypertension.
A new study finds higher blood pressure is linked to depression, but only in people with a family history of hypertension.
John Felitto discusses how to turn the negative small talk that goes on in your mind into empowering ways for yourself.
The author describes the difference between making a decision and making a choice as he guides us into making choices that provide win win situations.
A group of four to eight year olds tell what love means to them… and the author has a revelation about “love” from his mother.
The author takes a serious but funny look at getting caught up in our pity parties and what a life saver reaching out to friends can be.
The author discusses some of myths around aging, women in midlife, their role as caregiver and the positive aspects of it all as well.
The author discusses the paradoxical interplay of joy and suffering that is experienced in caregiving; how the flow of life is continuous; that it is we who shut it off.
How we discover and let go of our old beliefs about aging can open us to new, more joyful ways of being through being aware and making choices.
The author discusses that caregiving isn’t a pathology. She speaks about going with the flow, finding peace and balance from within.
Can you feel the energy—the passion and determination of the child? It might surprise you to realize that within each of us, the child, with her energy, her passions, her potential for greatness, is still alive.
Defining areas within and outside a caregivers control.
Caregivers may be swept into the world of caring for another, such that they are more vulnerable to social anxiety developing. Here’s what to do.