Mentoring and learning from each other is much more that taking a course or explicitly giving someone advice or help. Almost every moment of every day when we are with people has the potential for becoming a mentoring or a learning situation.
Dr. Orloff discusses how do you know if you are an empath? What are the signs? Protect yourself and with strategies be able to deal with loved ones who may be sapping your energies.
THE ENCHANTED SELF® teaches you how to access positive states of well being again and again. These positive states are unique to you and often reflect your interests, talents, and potential.
A process highlighting the awesome power of intention and attention. The source of all of our desires stem from our soul’s yearning to express itself. Within this discovery, true present-moment awareness becomes an available reality.
The author discusses what loneliness, isolation and depression can do to someone; learning to recognize and accept it and then how to take part in the solutions.
The author discusses the issues in letting go of the notion that healing takes a long time, is hard, and requires pain.
Alan describes how we take on too many responsibilities that can easily overwhelm us and burn us out, especially as caregivers.
The author did a web search for information on the French Foreign Legion as a result of this quote. What she discovered were some striking similarities between legionnaires and caregivers.
Nine 3-5 minute segments of seated stretching & deep breathing helps to maintain your strength & flexibility while relieving stress & tension from sitting too long, working non stop and worrying.
John Felitto discusses how to turn the negative small talk that goes on in your mind into empowering ways for yourself.
A group of four to eight year olds tell what love means to them… and the author has a revelation about “love” from his mother.
