Yoga is a way to bring harmony to your mind, body, and soul through meditation, exercise, and proper breathing. This article lists Yoga schools and resources where you may acquire more information.
Tips on how not to gain weight during holiday season.
Imaging having way-stations in place where even the hardiest of us could walk in off the street to find tenderness, to gain strength and then be glad to pass the kind attentions on.
Mind Tools are the tricks that one can use to direct consciousness and enter reality.
Here are some simple, no nonsense suggestions to help you through this stressful time as healthy and whole and available to those who need you.
Unforgiving emotions like anger and hostility can cause harmful physiological effects, forgiveness may give rise to exceptional wellness.
Focusing your mind and intentions on what you want and how to transform the caregiving relationship.
How can we possibly judge another when it may take us years, if not a lifetime to understand our own behavior.
The author talks about her experiences of taking care of her father and her mother, who has Alzheimer. She explains the feelings of loss not only for her Dad but also for her Mother.
A prerequisite to authentic living is in discovery, or more accurately rediscovering who we are.
Stepping into the role as a caregiver presents many challenges depending on who it is you are caring for. There is a lot of adaption that must happen in caregiving.
Briefly describes the AXA Foundation Family Care Resource Connection where listings, ratings, and reviews of a number of resources are provided. A variety of topics are addressed.
