Susan Spiker could never have imagined that at age 27, with a busy married life and two young sons, she would simultaneously become a caregiver to her mother. But six years ago, at age 61, Betty Spiker was diagnosed with Alzheimer’s disease (AD).

“For quite a while after my mother’s diagnosis I think I was in denial,” says Spiker, now 33, of Atlanta, Georgia. “For a year or so, I really believed she had been misdiagnosed and might not get any worse.”

But as the disease continued to erode her memory and thought processes, Betty Spiker became increasingly dependent on her daughter. “Sometimes I felt angry she had gotten this terrible disease and resented the fact that it was having a profound effect on my life, too,” the young woman recalls. “Instead of enjoying motherhood, I was going to doctors, running errands, researching Alzheimer’s disease.”

About 4 million people are afflicted with AD today; in 40 years, the number is expected to reach 14 million, according to the Alzheimer’s Association. As more than half of all people with AD live at home, families face enormous challenges in long-term care. Their loved ones must be cared for by relatives and friends day and night over as many as 20 years. In fact, a 1998 report from the National Family Caregivers Association found that Alzheimer’s disease is one of the top three reasons (along with stroke and heart disease) that adult children become caregivers to aging parents.

The typical caregiver for a relative with Alzheimer’s disease spends an average of 69 hours a week on such care — many spend 100 hours — and has been doing so for four years. This is the proverbial “36-hour day,” as loved ones need increasing levels of help with everything from bathing and using the toilet to feeding themselves; in the late stage of Alzheimer’s, people are often incontinent and completely disabled.

For Susan Spiker, whose mother moved in with her family three years ago, the progression of AD means full-time caregiving. “She is at the point where I have to bathe and dress her and assist her in the bathroom. However, we are fortunate that she is sweet and mild-tempered, and the disease has yet to affect her personality. She just cannot remember where the bathroom is, what town we live in, how to turn on her bedroom light, and so on.”

Together the mother and daughter go for drives, pick up the kids after school, and do chores. Still, the stresses are unremitting. Spiker says, “Sometimes I feel cheated because instead of being able to concentrate on my young sons, my time is being taken up with Mother’s care. And then, of course, I feel guilt for feeling that way. Depression, grief, bitterness, and guilt are all effects that AD has had on me as caregiver.”

Hidden victims

Alzheimer’s caregivers are known as the hidden or second victims of the disease. They commonly suffer from fatigue, stomach problems, headaches, isolation, and stress. According to studies, three-quarters are depressed at least occasionally, and a third of those who care for severe cases are almost always depressed. Many caregivers also withdraw from former activities and friends as their daily tasks become all-consuming.

AD also presents great financial challenges. It isn’t covered by most medical insurance, because most people need supervisory rather than medical care. At an estimated cost of $20,000 a year, this can wipe out a family’s resources in short order. Additionally, studies have found that because of AD’s increasing demands, the average caregiver with a full-time job misses more than three weeks of work a year, and a fifth of such employees eventually quit work altogether to provide full-time care.

The toll on family caregivers is not only physical and financial, however: The worst stresses are emotional. Feelings of helplessness and isolation, exhaustion and sadness are typical, according to studies.

But caregivers need not feel alone. Experts suggest the following tips:

  • Educate yourself about the disease. Call the national Alzheimer’s Association or your local chapter for brochures, support groups, and book lists.
  • Join a mutual support group in person or online. The people most helpful in terms of resources and self-care tips are usually those familiar with this experience.
  • Seek respite care, support, and/or counseling when times get rough. Elder daycare centers are often available to people with Alzheimer’s, particularly in the early and middle stages.
  • Start early on legal and financial planning such as setting up a durable power of attorney, a living trust, and advance directives such as a living will, and have everything in place as soon as possible.
  • Compile important documents and notify family members where these items are located.
  • Hold a family meeting to discuss future medical needs, as well as the care and housing of your loved one. If your parent is in the early stages of AD, discuss her wishes and needs in regard to socializing, housing, medical care, a primary caregiver, and so on.
  • Find out about medication options and investigate research clinical trials.
  • Familiarize yourself with later stages of the disease and put a plan into place regarding housing. Options range from hiring in-home help and home modifications to outside residential care. Caring for oneself is critical in caring for a parent with AD: Without respite breaks and support, burnout — even hospitalization of the caregiver — can ensue. According to a 1997 study at New York University, caregivers who got social support and education were 35 percent less likely to need to place a loved one in a nursing home.

For Susan Spiker, joining an online support group and involving her family in her mother’s caregiving made all the difference. A church-sponsored daycare session on Fridays was another great boost. Even though Spiker feels her mother slipping away, she treasures the opportunity to care for her. She has also been lucky, she says, to have enjoyed unconditional support from her husband. Despite Spiker’s earlier misgivings, she’s convinced that she made the right decision. Her depression and grief have eased, and she cherishes the little things her mother is still capable of doing.

“My sons, 5 and 8, are always helping their grandmother,” Spiker says. “They wake her in the morning and bring her blankets when she’s cold. The oldest reads to her. They have more patience than I do when she asks the same question for the tenth time. As they’ve gained new capabilities, she has lost them — it has been the irony of my life. I’ve learned to appreciate that I am able to take care of her full time.”

As her mother’s condition continues to deteriorate, Spiker says that she may be forced to put her in a nursing home eventually. “I dread that decision, but I will always treasure these years,” she says. “I wish Alzheimer’s had not been my teacher, but I’m grateful for the lessons I’ve learned — about compassion, love, patience, and dignity.”

Resources

  • Alzheimer’s Association. Its information and referral service can put adult children in touch with support groups and resources in their area. 800/272-3900. www.alz.org
  • National Association of Private Geriatric Care Managers. 520/881-8008, www.caremanager.org
  • Children of Aging Parents. Offers information, referrals, and support for caregivers.
  • www.careguide.net/careguide.cgi/caps/capshome.html, or 800/227-7294
  • Administration on Aging. Provides local resources and links on caregiving. www.aoa.gov
  • American Association of Retired Persons. Discusses various types of help available to caregivers. www.aarp.org/caregive
  • Family Caregiver Alliance. Offers resources and an on-line support group to caregivers of brain-impaired adults. www.caregiver.org
  • National Association of Area Agencies on Aging National ElderCare Locator, 800/677.1116 www.n4a.org
  • National Association for Home Care. Gives advice on how to choose a home care provider. www.nahc.org
  • National Family Caregivers Association, www.Infcacares.org, or 800/896-3650. Offers brochures on everything from self-care to bereavement.
  • Visiting Nurse Association of America. Provides a database of local agencies. www.vnaa.org
    BooksMichael Castleman et al. There’s Still a Person in There: The Complete Guide to Treating and Coping with Alzheimer’s. Putnam Publishers, 2000.
    Howard Gruetzner, M.Ed. A Caregiver’s Guide and Sourcebook. John Wiley & Sons, 1992.Nancy L. Mace, M.A., and Peter V. Rabins, M.D., M.P.H. The 36-Hour Day. Johns Hopkins University Press, 1999.

    Lela Knox Shanks. Your Name Is Hughes Hannibal Shanks: A Caregiver’s Guide to Alzheimer’s. The Penguin Group, 1999.

    Carol Simpson. At the Heart of Alzheimer’s. Manor HealthCare Corporation, 1996.

All rights reserved. This article first appeared at Consumer Health Interactive.

Beth Witrogen McLeod

Author

  • Beth Witrogen McLeod is an author, journalist, speaker and consultant on caregiving, end-of-life issues and renewal at midlife, especially for women. She is a double Pulitzer Prize nominee, and has won many national and regional awards for her work. She has written for Good Housekeeping, SELF, Family Circle, and The Wall Street Journal, among others. Her latest book is Caregiving: The Spiritual Journey of Love, Loss, and Renewal

    Her expertise grew out of personal experience caring for her parents who were simultaneously terminally ill 1,200 miles away. With a father dying of a rare form of cancer and a mother with Lou Gehrig's disease and dementia, McLeod learned firsthand about the traumas and blessings of this mid-life rite of passage. She turned her experiences into a passion for public service, first writing and producing an award-winning newspaper series, "The Caregivers," for The San Francisco Examiner in 1995. It was nominated for a Pulitzer Prize. She developed a weekly column for The Examiner that often appeared on the New York Times Syndicate Web site. Honors for the series included National Hospice Organization, Pew Charitable Trusts, American Legion Auxiliary, Society of Professional Journalists, and many regional and local social service organizations.

    Beth is an Empowering Caregivers featured expert: learn more about Beth