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Author: Gail Mitchell

Ms. Mitchell began her full-time caregiving experience in the early eighties when her husband was diagnosed with cancer. Later on she became the primary caregiver for her father, along with her mother who had become critically ill from burnout prior to her dad’s passing. In recent years, she cared for several friends with AIDS while continuing to care for her mother and actively providing support, information, referrals and resources for caregivers.

Gail's leadership on the Internet and her success with Empowering Caregivers led her to found National Organization For Empowering Caregivers (NOFEC) INC in 2001.

Prior to founding NOFEC, she created the iVillageHealth Chat: Empowering Caregivers, which she hosted for over 5 years. Within a month of hosting she created Empowering Caregivers: www.care-givers.com in 1999 as a resource for caregivers around the globe. Over three million visitors have frequented the website.

She has presented at national and international care-related conferences and programs and has been a keynote speaker for many programs as well.

Ms Mitchell has assisted thousands of caregivers online and offline in ways to empower themselves in their roles in caring for loved ones.

For a list of clients and/or her resume, please contact info@care-givers.com

Gail's articles have been published in many venues nationally and in Canada. Presently, she is a member of American Society on Aging and National Quality Caregivers Coalition.

Gail has discovered that there is life after caregiving: She has become a successful ceramic artist and installation artist. She created Crystal Illumination Art to bring the transformative quality of illumination, light and color to the human experience and celebrate its ability to inspire, heal and nourish our physical, mental, emotional and spiritual well being.

Stress and Burnout

By Gail Mitchell
  • Care for the Caregiver - Nurturing
  • Caregiver Issues
  • Mental Health - Emotional - Issues
  • Wellness

Burnout can be dangerous to you and your loved one who you care for. Burnout can be very damaging and is quite common among caregivers. Signs and symptoms of burnout and how to prevent it are included.

Caregiver Burnout

By Gail Mitchell
  • Care for the Caregiver - Nurturing
  • Caregiver Issues
  • Mental Health - Emotional - Issues

How to recognize signs of burnout and how to prepare for it as well as avoid it.

Thoughts and Prayers for Christmas and New Years

By Gail Mitchell
  • Care for the Caregiver - Nurturing
  • Caregiver Issues
  • Mental Health - Emotional - Issues
  • Spirituality - Religion - Beliefs
  • Wellness

With the Christmas season comes reflection on inner peace and reconciliation with anger, resentment, and fear. This is my thoughts on these issues.

Coping With Difficult Parents

By Gail Mitchell
  • Caregiver Issues
  • Mental Health - Emotional - Issues

Caregiving often disrupts the harmony of a family, especially when the “patient” could be considered an emotionally “toxic” elder. Here are some suggestions on how to cope with a difficult loved one you are caring for.

The Values of the Internet for the Caregiver

By Gail Mitchell
  • Caregiver Issues

As caregivers, you are extremely busy. The Internet is a life support system for so many caregivers. Ms. Mitchell urges caregivers to take a risk and explore all the internet has to offer. Read more on where links are located.

Our Beliefs are like Addictions

By Gail Mitchell
  • Care for the Caregiver - Nurturing
  • Caregiver Issues
  • Caregivers: Experiences & Ideas
  • Mental Health - Emotional - Issues
  • Spirituality - Religion - Beliefs
  • Wellness

It is important to take responsibility and know that the quality of our lives is determined by our attitudes and choices. Read more about how to overcome negativism.

State Ombudsmen

By Gail Mitchell
  • Eldercare
  • Financial, Insurance, Legal Matters
  • Respite Coalitions & Services

State ombudsmen listed with addresses, phone numbers, emails and web sites where available.

The Dali Lama in Central Park

By Gail Mitchell
  • Care for the Caregiver - Nurturing
  • Caregivers: Experiences & Ideas
  • Death and Dying
  • Mental Health - Emotional - Issues
  • Spirituality - Religion - Beliefs
  • Wellness

“All people of the universe have the potential to be what they truly would hope to be. Human potential knows no limits and we are all gifted with this potential.” The Dali Lama enables further reflection on this statement and its meaning for caregivers.

The Loss Of My Pet Magi

By Gail Mitchell
  • Death and Dying

The loss of a pet involves the same grief process as when we lose a human loved one. The author’s experience of life, caregiving, and loss of her treasured pet, Magi.

Grandparents Are Taking Care Of Grandchildren

By Gail Mitchell
  • Grandparenting

In 1998, 3.9 million children younger than 18 lived in households headed by their grandparents, an 80 percent increase since 1970. A brief discussion of some of the issues surrounding Grandparenting/Child/Grandchild roles.

Grandparent Caregivers: Grandparents Raising Children

By Gail Mitchell
  • Caregiver Issues
  • Financial, Insurance, Legal Matters
  • Grandparenting

Empowering Caregivers has developed a series of articles for Grandparents acting as caretivers, to keep you abreast of important information, along with suggested books and resources.

Side Effects of New Medications

By Gail Mitchell
  • Aging
  • Caregiver Issues
  • Diseases - Illnesses - Conditions
  • Research
  • Wellness

Many medications being made available today have been approved after undergoing relatively short research trials. The importance of checking, double checking, and doing your research on your meds cannot be emphasized enough.

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