{"id":3371,"date":"2010-04-25T12:00:00","date_gmt":"2010-04-25T12:00:00","guid":{"rendered":"https:\/\/care-givers.com\/articles\/sceambled-leggs-bed-pan\/"},"modified":"2021-06-23T15:56:58","modified_gmt":"2021-06-23T15:56:58","slug":"scrambled-leggs-bed-pan","status":"publish","type":"post","link":"https:\/\/care-givers.com\/articles\/scrambled-leggs-bed-pan\/","title":{"rendered":"Scrambled Leggs: Bed Pan"},"content":{"rendered":"<div class=\"post-content\"><p>Scrambled Leggs: Bed Pan<\/p>\n<p>Back in Ward Misery, the feeling of dry wood splinters,<br \/>\nhangnails and paper cuts with a dousing of lemon juice reverberated<br \/>\nfrom my ribs to my toenails. Forlorn and haggard, I waited for more<br \/>\ntest results. However, unlike the TV show \u201cHouse,\u201d my test results<br \/>\ncould not be spun around in a science lab designated for me alone and<br \/>\nshot back before the commercial.<\/p>\n<p>Does misery have no bounds?<\/p>\n<p>Why do I ask questions I already know the answer to?<\/p>\n<p>A nurse arrived with a large \u2018paper package tied up with<br \/>\nstring.\u2019 She ripped off all of the paper and handed me an item.<\/p>\n<p>\u201cWhat is this?\u201d I said holding up what appeared to be a<br \/>\nplastic gelatin mold.<\/p>\n<p>\u201cIt is a bedpan.\u201d<\/p>\n<p>\u201cAnd I sit on this, how?\u201d<\/p>\n<p>\u201cJust hop up and slide it under you.\u201d<\/p>\n<p>Someone alert the Surgeon General: there is an epidemic of<br \/>\nstupid going around the hospitals of America, maybe the world, for all<br \/>\nI know.<\/p>\n<p>\u201cI can\u2019t actually hold up my entire body with my one wrist<br \/>\nwhile sliding a Harriet Homemaker brownie pan under my nether<br \/>\nparts.\u201d<\/p>\n<p>\u201cWhy don\u2019t you try.\u201d<\/p>\n<p>And before I could say, \u2018why don\u2019t I try to put this where<br \/>\nthe sun don\u2019t shine for diddly squat,\u2019 she was gone.<\/p>\n<p>What I held in my hand was an aqua blue plastic dish 3<br \/>\ninches deep, 4 inches wide and 7 inches long. It was kidney shaped for<br \/>\nno anatomical reason (male or female) that I could ever determine. The<br \/>\ntop edges were square, not round\u2026think about that. Without a doubt,<br \/>\nsomeone with less brain matter than a single<br \/>\ncell amoeba, down in accounting, had decided that<br \/>\ndisposable plastic bedpans were better than disinfecting the lovely old<br \/>\ncontoured, sculpted metal ones that actually worked and seldom spilled.<\/p>\n<p>Either that or \u2018Brian Bookkeeper\u2019 was bribed with a game of<br \/>\ngolf and a hooker. Having been in purchasing for a spell, not to<br \/>\nmention now being a product user (and at that, no doubt, as an \u2018early<br \/>\nadopter\u2019 of a still-in-progress prototype) I knew this model bedpan was<br \/>\nnot chosen because it was a stellar product. And may I point out that<br \/>\nall the current users were not in a \u2018position\u2019 to complain. If I had<br \/>\nknown what the \u2018new-improved\u2019 bedpans were like I would have brought my<br \/>\nown.<\/p>\n<p>Not only was getting on top of the new model bedpan a feat<br \/>\nworthy of the Flying Wolenskis, I was soon to discover that square<br \/>\nedges were\u2026 have you been thinking of the answer?<\/p>\n<p>Sharp!<\/p>\n<p>Here\u2019s how it went down. I had finally worked onto my side<br \/>\nin a mere fifteen minutes. Next I grabbed the bars of my bed, then<br \/>\npushing I rolled back to straddle this so-called bedpan. The pain<br \/>\nregistered a 7 on the Richter Scale. It turned out that while I could<br \/>\nnot move my extremities, my skin surface was sensitive enough to detect<br \/>\npain from the air disturbance caused by a moth\u2019s sneeze in Timbuktu.<\/p>\n<p>Howling like an animal caught in a snap trap I wrangled the<br \/>\nbedpan from my ample fanny and threw it against the wall. My only<br \/>\nregret being that it was still empty.<\/p>\n<p>The next shift nurse came in six hours later and retrieved<br \/>\nthe pan.<\/p>\n<p>\u201cI can\u2019t use that thing,\u201d tears welled in my eyes from the<br \/>\nmemory of it.<\/p>\n<p>\u201cJust relax and let nature take its course.\u201d<\/p>\n<p>Holy cow, I am having a hard time lifting my entire body<br \/>\nwith my arms over a custard cup area without tipping it over, or<br \/>\nactually touching it. And then, while I look like I am auditioning for<br \/>\nCirc Du Soleil, I am also supposed to relax?<\/p>\n<p>And as far as \u2018nature taking its course\u2019, can you say<br \/>\nmountain lion and baby rabbit? Nature devours those who are weak and<br \/>\nfeeble. That would be me. Try Alaska, if you want a pan full of liquid<br \/>\ngold!<\/p>\n<p>\u201cThat\u2019s not working for me. What if you just catheterize me<br \/>\nand we get back to the discussion about more pain meds.\u201d<\/p>\n<p>\u201cOkay, but I have to scan your bladder first.\u201d<\/p>\n<p>\u201cPlease do that, now!\u201d She was young enough that my voice<br \/>\nactually stimulated a smidgeon of fear in her. She returned with a<br \/>\nstainless-steel machine on a wobbly cart. She then coated my abdomen<br \/>\nwith a substance that can only be described as cold snot. She passed<br \/>\nsome metal do-hickey around and looked up at a monitor. She adjusted a<br \/>\nfew knobs and repeated the process. (This is never a good sign.)<\/p>\n<p>Then without thinking she blurted out, \u201cOh, sh#%! You have<br \/>\n2,500 CCs in your bladder. Why didn\u2019t anyone check you before? You<br \/>\ncould\u2019ve had kidney failure!\u201d (I was to learn later, that amount was<br \/>\nabout four times too much.) Then turning from the machine to me, she<br \/>\nglared.<\/p>\n<p>\u201cWhy didn\u2019t you tell someone you felt bloated?\u201d<\/p>\n<p>That\u2019s right, blame the patient for the problem. It<br \/>\nwouldn\u2019t have anything to do with the fact I can\u2019t f-e-e-l anything<br \/>\nfrom the waist down?<\/p>\n<p>Yes, and I can see how appreciative you and your staff<br \/>\nwould be if I started ordering you to do this test and that. I\u2019ll make<br \/>\nanother note to myself: monitor your own urinary and bowel tract and<br \/>\nyour fluid intake. And what the hey, I\u2019ve got nothing but time, how<br \/>\nabout I monitor your stock portfolio and send in suggestions to your<br \/>\nMutual Fund Director.<\/p>\n<p>Not wanting to be the nurse of record on duty when yet<br \/>\nanother patient died, she ordered a catheter and had it in place in<br \/>\nrecord time. And since, my bowels weren\u2019t budging I had no reason to<br \/>\nget back on that Pandora\u2019s box of bedpan pain. Halleluiah! I was<br \/>\nexhausted, surely it was nap time.<\/p>\n<p>That at least must have been the way the authorities saw it<br \/>\nbecause the next thing you know I was also issued a grade-A, first<br \/>\nedition morphine pump. Now you must understand, to get one of these you<br \/>\nhave to be in major pain, (or as previously indicated, be a major pain<br \/>\nin someone\u2019s neck or both). I\u2019ve always prided myself on multi-tasking.<\/p>\n<p>Scrambled Leggs: Morphine Magic<br \/>\nHere\u2019s the scientific way they surmise how much pain you<br \/>\nare in. They ask you on a scale of 1 to 10, 10 being the worst, how<br \/>\nmuch pain are you in. Yep, that\u2019s it. Now remember, pain killers are<br \/>\naddictive and yet, you, the patient, decide how much you need. This was<br \/>\nespecially scholarly since I had already been \u2018using\u2019\u2014as they say in<br \/>\nthe AA program\u2014for several days.<\/p>\n<p>It\u2019s a dance with the devil for sure. I am not at a 10,<br \/>\nthat was childbirth and having Thanksgiving with family-in-laws. I\u2019m<br \/>\nnot at a 1 that would be breaking a nail near the quick or showing up<br \/>\nto a party in the same outfit as the hostess (a score of 5 if she looks<br \/>\nthinner in it). I know\u2026I could keep screaming until I have enough drugs<br \/>\nto shut me up. And so my pain mitigation strategy was born.<\/p>\n<p>\u201cIt\u2019s an 8.\u201d I figured 8 was just shy of the need for<br \/>\nelectroshock therapy.<\/p>\n<p>I only knew one person who had been through shock therapy.<br \/>\nThe best she could describe it was that you have emotional pain, but<br \/>\nthen they zap that part of your brain that remembers it. So poof, it<br \/>\nwasn\u2019t painful (except of course for those reoccurring zany nightmares<br \/>\nof a dragon chasing you through a cave and cornering you and scalding<br \/>\nyou alive and then clawing you to death).<\/p>\n<p>So an 8 it was and before you could say nighty-nite, I had<br \/>\nmorphine drip, drip, dripping on down the IV line AND a pump. That<br \/>\nmeans I was feeling drowsy from the inside out. And when I felt the<br \/>\nslightest friction on my skin, even as slight as a cloud\u2019s shadow<br \/>\nthinking of hovering over me, I reached up and squeezed the pump which<br \/>\nresembled a suction bulb, the kind you use to get snot out of a baby\u2019s<br \/>\nnose. In this case the baby was getting the snot pushed into her veins,<br \/>\nzing-a-ling-ling.<\/p>\n<p>I was in one of my stupefied drugged twilight states when a<br \/>\nnurse arrived with a syringe. She grabbed my IV tube and thrust the<br \/>\nneedle in and jammed the plunger down as if she was taking the bad guys<br \/>\nout in a game of Nintendo. The substance hit my vein as fast as a comet<br \/>\nburning through the atmosphere. Immediately I felt my throat swelling<br \/>\nup, along with my nostril and ears. It was like getting bitten by a<br \/>\ntwo-step viper (or so they tell me).<\/p>\n<p>I lurched forward from my half upright pillow-propped<br \/>\nposition and grabbed as many ice chips as I could find swimming in the<br \/>\nbottom of my aqua plastic cup (yes their stemware matches their<br \/>\nbedpans). I started banging the tray table like a two year old being<br \/>\ntold it\u2019s bedtime.<\/p>\n<p>\u201cWhat\u2019s the matter with you?\u201d<\/p>\n<p>If looks could kill, let alone if I could kill\u2026<\/p>\n<p>\u201cI can\u2019t breath,\u201d I choked out through a thin crevice in my<br \/>\nthroat which was closing back up.<\/p>\n<p>\u201cWhat did you say?\u201d<\/p>\n<p>\u201cCan\u2019t breathe!<\/p>\n<p>What did you do?\u201d<\/p>\n<p>\u201cSettle down. That\u2019s a common reaction to steroids.\u201d<\/p>\n<p>I grabbed the ice water and chugged it.<\/p>\n<p>The nurse wrote down on my chart: moody and irritable.<\/p>\n<p>Where in the, blankety, blank, blank is the chart where I<br \/>\nget to write down staff behavior? Rude, dismissive, patronizing, and<br \/>\ndid I mention\u2026murderous? AND THIS IS A COUNTRY THAT BOASTS THE BEST<br \/>\nHOSPITALS IN THE WORLD, SCARY!<\/p>\n<p>I settled down to think.<\/p>\n<p>So, Grasshopper, the game is afoot. How many drugs can you<br \/>\ntake intravenously and still keep a watchful eye on your personhood<br \/>\nagainst the evil white knights? When do you think you can fly away from<br \/>\nyour pain on the mystical magic carpet, and when do you bite the bullet<br \/>\nand keep a watchful (if not wincing) eye on the menace?<\/p>\n<p>I decided to try to stay awake for each shift change and if<br \/>\nthey didn\u2019t kill me in the first fifteen minutes I was probably safe to<br \/>\nsqueeze the devil\u2019s hand (AKA the morphine pump which I had named<br \/>\n\u2018Magical Marcy\u2019).<\/p>\n<p>From talking to friends of mine who are nurses, the<br \/>\nhospital bean counters have decided to staff their floors with<br \/>\nTraveling Nurses. These are temporary positions which require more<br \/>\nsalary and benefits but there are no messy hire and fire problems for<br \/>\npersonnel, especially if you use them for busy times and not year<br \/>\nround. The advantage to the hospital is lower costs. The advantage to<br \/>\nthe patient being cared for by someone who is not invested in the<br \/>\ncommunity, may or may not have been honest on their r\u00e9sum\u00e9 and are not<br \/>\nparticularly supervised, at least not for annual reviews, is\u2014is what?<\/p>\n<p>Wait, I am working on this: My costs have gone up, I am<br \/>\ncared for by an itinerant caregiver who is here for the surf, sun and<br \/>\ninterns, and I get\u2026? Then suddenly a beam of sunlight entered my room<br \/>\nand danced across the green vinyl floor. Ah, yes, it all became clear.<br \/>\nI get the shaft.<\/p>\n<p>Scrambled Leggs Excerpt: Wheeling and Dealing, Sally<br \/>\nFranz<\/p>\n<p>What the hospital side of my stay lacked in congeniality<br \/>\nand freedom was made up fourfold by the young-hearted, fun loving<br \/>\nphysical therapy team. No matter what high-tech machine I was racked<br \/>\nonto they were helpful, encouraging and so full of hope it was<br \/>\ncontagious. First I was introduced to the bike patterning machines;<br \/>\nthey would strap my hands and feet to the machine and then I\u2019d make the<br \/>\ncontraption spin by using my hands at first and concentrating on<br \/>\neventually using my legs to push.<\/p>\n<p>Somewhere there was a place in heaven with a roomful of<br \/>\nhamsters I\u2019d owned jeering about Karma and getting even with me. \u201cMake<br \/>\nthe wheel go.\u201d \u201cFaster, faster.\u201d \u201cLook at her, round and round, she<br \/>\nmust really like it, she does it all day long.\u201d \u201cOh, look she\u2019s going<br \/>\nover to the water dripping thing, she must be thirsty. Let\u2019s put<br \/>\nKool-aide in it\u201d<\/p>\n<p>\u201cNo Jell-o!\u201d<\/p>\n<p>Forty-five miles down the hall was the (off)balance room.<br \/>\nIt included standing in front of a giant board with little lights all<br \/>\nover it. The lights would randomly flash and I had to slap that area<br \/>\nwith my hand, while trying to stand without falling. Easy to do before<br \/>\nJanuary, now it was (to quote Elmer Fudd)\u201cvow-e, vow-e, twicky. \u201d<br \/>\nFortunately whoever had taken me in there had to stand behind me to<br \/>\ncatch me, it was a part of their job description: cowcatcher.<\/p>\n<p>This must be what an acid trip was like. Whoa, dude.<br \/>\nFlashing colorful lights, a real sense of falling through time and<br \/>\nspace. No wait, I am falling and that\u2019s acid reflux.<\/p>\n<p>Next was the giant roly-poly work-out ball. The game here<br \/>\nwas to be crumbled down on the floor and back yourself up onto a large<br \/>\ncircus type ball. I never quite got this one. I did manage to scoot the<br \/>\nball across the room and lose my britches. How the hey do slimy seals<br \/>\nstay up on those balls? The next game was more fun (for<\/p>\n<p>the instructor). You were perched on the large ball and had<br \/>\nto try and stay on it. If you could do that, the risk factor increased,<br \/>\n\u201clift your left foot, now your right, now both.\u201d No doubt, this was the<br \/>\nhuman form of pick-up sticks. How many support points could you remove<br \/>\nuntil the little lady keeled over on her keister? Look ma, no hands!<\/p>\n<p>The one regular class I remember with great fondness was my<br \/>\nafternoon upper-body class. I had an advantage over the stroke patients<br \/>\nbecause both of my arms worked, give or take an infected IV wound. We<br \/>\nwere given hand weights and asked to move them in various directions.<br \/>\n\u2018Out to the side and back, breathe, good.\u201d In between the breathing and<br \/>\nthe swinging, our leader, Cherry, had a contest to see who could tell<br \/>\nthe worst joke or pun. People who seemed three sheets to the wind and<br \/>\nwaterlogged perked up. It was absolutely hysterical. I know Cherry had<br \/>\nus working the full hour, but no one ever complained once the puns<br \/>\nstarted flying. Diversion\u2026clever therapy!<\/p>\n<p>At the end of the room with the punsters was a young man<br \/>\nabout twenty years old, easily younger by thirty years than any of the<br \/>\nrest of us. Leno had been in a serious car accident and had broken his<br \/>\nlegs, hip and pelvis. He was a bit shy, but the aged pun gang cajoled<br \/>\nhim into interaction.<\/p>\n<p>One afternoon when I was grabbing onto a bar in the hallway<br \/>\nattempting my first side-step, Leno came walking down the aisle with a<br \/>\ncane. I stopped and cheered his progress. He looked at me and said,<br \/>\n\u201cThis will be you in a few weeks.\u201d Yeah, right,\u2019 I thought. \u2018I can\u2019t<br \/>\nstand by myself for more than ten seconds and he was at least<\/p>\n<p>35 years younger than I was.<\/p>\n<p>\u2014<\/p>\n<p>Having helped out at Special Olympics, I had watched<br \/>\nwheelchair basketball and seen paraplegics in those low streamlined<br \/>\nrecumbent hand-pedal bikes. I can tell you I never had the slightest<br \/>\nurge to sit in a wheelchair. In rehab it was mandatory. In fact, as I<br \/>\nmentioned, I was forbidden to get in or out of bed by myself. Once<br \/>\nseated, I was only reprieved to use the bathroom, for which I also had<br \/>\nto wait for an aide to help me (usually during a commercial break of<br \/>\n\u201cSurvivor\u201d).<\/p>\n<p>In rehab almost everyone was in a wheelchair.<\/p>\n<p>Outside was a whole different matter.<\/p>\n<p>They took me outside and around the neighborhood to<br \/>\nfamiliarize me with what it would be like to be in a wheelchair in the<br \/>\nreal world. As a result of this experience I am personally sponsoring a<br \/>\nbond to fix the sidewalks in our town. The next time you walk down a<br \/>\nsidewalk, think about doing it on wheels and notice those roots pushing<br \/>\nup the cracks. Here\u2019s a hot tip, kids on skateboards may like ramps,<br \/>\nbut not so many wheel chairbound people do.<\/p>\n<p>Why? It\u2019s hard to get up speed to \u2018get air\u2019 and falling out<br \/>\nis not an option. (Boy, oh boy, making fun of that TV commercial, \u201cHelp<br \/>\nI\u2019ve fallen and I can\u2019t get up\u201d has come back to \u2018bite me\u2019 in spades.)<\/p>\n<p>Madge picked me up for my ramp lesson. In the back of the<br \/>\nbuilding was a nice sloped ramp for wheelchairs. We\u2019ve all seen them.<br \/>\nWe\u2019ve all heard the moaning about how expensive it is to put in<br \/>\nwheelchair ramps for a few people to use, blah, blah, blah.<\/p>\n<p>Speaking now as one of those few, and might I add quality,<br \/>\npersons who has used a wheelchair, even a gradual ramp is no great<br \/>\nshakes. Excuse me for being ungrateful. A ramp makes a lot of sense, it<br \/>\nbeats stairs for sure. But here\u2019s the problem I ran into (so to speak).<br \/>\nYou can\u2019t make a ramp gradual enough (which means long enough) to<br \/>\nactually get up it with minimal effort, say with your big toe or nose.<\/p>\n<p>Why, you may ask, is it so hard, especially if you have<br \/>\nyour arms to push with?<\/p>\n<p>The answer: NO BRAKES!<\/p>\n<p>That\u2019s right, on your run-of-the-mill, hospital issued<br \/>\nstandard hand-powered wheelchair, you push-push-push yourself along.<br \/>\nAnd you push-push-push yourself up that ramp. And woe be to the poor<br \/>\nschmoe who runs out of steam halfway up the ramp. I found this out of<br \/>\ncourse\u2026half way up the ramp.<\/p>\n<p>No anti-rollback braking system and no hand brakes on the<br \/>\nchair arms, like on a bicycle. What they do have is an \u2018emergency type\u2019<br \/>\nlock to keep the wheels in place once you are parked somewhere,<br \/>\nanywhere, that is close to level or half-a-bubble-off- plumb! These<br \/>\n\u2018hold\u2019 brakes consist of flat metal rods looking much like butter<br \/>\nknives which are perpendicular to the inch wide threadbare rubber on<br \/>\nthe tires.<\/p>\n<p>One can just imagine the fun of trying to let go of the<br \/>\nsides of your wheels where you have been pumping away, while<br \/>\nsimultaneously grabbing both emergency breaks and trying to assert<br \/>\nequal pressure so as to stop evenly.<\/p>\n<p>This, of course, would pit your arm and hand strength<br \/>\nagainst your own weight and the weight of the metal chair plus gravity<br \/>\non an incline while testing the level of the break system metal fatigue<br \/>\n(and your own). I\u2019m no physics wiz, but I can tell you from field<br \/>\nexperiments, this is \u2018No Contest\u2019. It is akin to breaking a ten-sped<br \/>\nbike on a hill with only one hand break with your fat cousin on the<br \/>\nhandlebars. Alley-Ooop!<\/p>\n<p>Here\u2019s a quick question, can you bench-press your own<br \/>\nweight plus a wheelchair? Can you do it after being flat on your back<br \/>\nin a hospital for three weeks? Can you do it on an angle with your back<br \/>\nto the lower gravity side? In a box? With a fox?<\/p>\n<p>Me neither.<\/p>\n<p>If all this gripping were to coincide as planned, I am<br \/>\nstill not sure what would keep me from being propelled backwards out of<br \/>\nmy chair, no doubt into oncoming traffic. These and so many other<br \/>\npossibilities helped me get up the ramp in one \u2018swell foop!\u2019 I did have<br \/>\na back-up plan, the same one I used when rollerblading years before.<br \/>\nJust run into the side rails and hope my years in gymnastics would kick<br \/>\nin and I would remember how to do a forward roll over the banister.<\/p>\n<p>On the bright side, I managed the chair like a pro on flat<br \/>\nground because turning the wheels in a chair is a lot like canoe<br \/>\npaddling. You pull one wheel back while you push the other one forward.<br \/>\nSimple enough, thank the good Lord for summer camp\u2026<\/p>\n<p>Sally Franz 2007<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>If you are paralyzed from the waist down,nothing works. Why was that such a hard concept for the nursing staff?<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10,5,13],"tags":[],"ppma_author":[938],"class_list":["post-3371","post","type-post","status-publish","format-standard","hentry","category-care-for-the-caregiver-nurturing","category-caregiver-issues","category-caregivers-experiences-ideas"],"authors":[{"term_id":938,"user_id":0,"is_guest":1,"slug":"sally-franz","display_name":"Sally Franz","avatar_url":"https:\/\/secure.gravatar.com\/avatar\/?s=96&d=mm&r=g","1":"","2":"","3":"","4":"","5":"","6":"","7":"","8":""}],"_links":{"self":[{"href":"https:\/\/care-givers.com\/articles\/wp-json\/wp\/v2\/posts\/3371","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/care-givers.com\/articles\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/care-givers.com\/articles\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/care-givers.com\/articles\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/care-givers.com\/articles\/wp-json\/wp\/v2\/comments?post=3371"}],"version-history":[{"count":4,"href":"https:\/\/care-givers.com\/articles\/wp-json\/wp\/v2\/posts\/3371\/revisions"}],"predecessor-version":[{"id":4335,"href":"https:\/\/care-givers.com\/articles\/wp-json\/wp\/v2\/posts\/3371\/revisions\/4335"}],"wp:attachment":[{"href":"https:\/\/care-givers.com\/articles\/wp-json\/wp\/v2\/media?parent=3371"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/care-givers.com\/articles\/wp-json\/wp\/v2\/categories?post=3371"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/care-givers.com\/articles\/wp-json\/wp\/v2\/tags?post=3371"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/care-givers.com\/articles\/wp-json\/wp\/v2\/ppma_author?post=3371"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}