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Category: Wellness

Yoga, Body, Mind And Spirit

By Gail Mitchell
  • Aging
  • Care for the Caregiver - Nurturing
  • Mental Health - Emotional - Issues
  • Spirituality - Religion - Beliefs
  • Wellness

Yoga is a way to bring harmony to your mind, body, and soul through meditation, exercise, and proper breathing. This article lists Yoga schools and resources where you may acquire more information.

Prayer In Hospitals – A Personal Perspective

By Rev. Edie Weinstein-Moser MSW
  • Aging
  • Caregivers: Experiences & Ideas
  • End-of-Life-Hospice - Palliative Care
  • Spirituality - Religion - Beliefs
  • Wellness

Prayers not only help the patient; they support the caregiver as well.

The Holiday Season: How To Celebrate And Not Gain Weight!

By Lisa Drayer, MA, RD
  • Care for the Caregiver - Nurturing
  • Mental Health - Emotional - Issues
  • Wellness

Tips on how not to gain weight during holiday season.

On Palliative Care & End-Of-Life Issues

By Gail Mitchell
  • Aging
  • Caregiver Issues
  • Caregivers: Experiences & Ideas
  • Death and Dying
  • End-of-Life-Hospice - Palliative Care
  • Grief and Bereavement
  • Mental Health - Emotional - Issues
  • Wellness

Share of thoughts on end of life issues that concern loved ones and caregivers..

Mind Tools

By John Felitto
  • Care for the Caregiver - Nurturing
  • Caregivers: Experiences & Ideas
  • Mental Health - Emotional - Issues
  • Spirituality - Religion - Beliefs
  • Wellness

Mind Tools are the tricks that one can use to direct consciousness and enter reality.

Why Does Pet Loss Hurt So Much?

By Martha Tousley
  • Spirituality - Religion - Beliefs
  • Wellness

Analyze why the death of your pet affected you so much and it will ease your grief. The author persuades to think about what your animal companion contributed to your life and what fun things you did together that brought you closer to one another.

Living With Chronic Illness Develops Courage

By Pauline Salvucci M.A.
  • Caregiver Issues
  • Caregivers: Experiences & Ideas
  • Disability - Accessability - Mobility
  • Diseases - Illnesses - Conditions
  • Mental Health - Emotional - Issues
  • Wellness

How choices that chronic illness patients make affect their lives and lives of their loved ones and how those choices develop courage in them. Courage detector – guidelines that help one to assess how courageous one is while facing chronic illness.

Understanding The Grief Process

By Martha Tousley
  • Caregiver Issues
  • Grief and Bereavement
  • Spirituality - Religion - Beliefs
  • Wellness

Accept your grief and deal with it as soon as you can. Only if you take time to listen to your feelings and emotions it will heal. Talking to family members about death of the loved one or joining the support group might be a good idea.

Spiritual Reactions To Loss

By Martha Tousley
  • Grief and Bereavement
  • Mental Health - Emotional - Issues
  • Spirituality - Religion - Beliefs
  • Wellness

When your loved one dies, your life still continues and you should take time to understand the meaning of life while coping with grief. Religion might assist you on your way to overcoming loss.

The Holidays Are Coming: How To Make Them Sane & Satisfying

By Pauline Salvucci M.A.
  • Caregiver Issues
  • Eldercare
  • Mental Health - Emotional - Issues
  • Wellness

It’s that time of year again! Thanksgiving officially begins the holiday season. For most of us, the holidays signal excitement accompanied by stories, memories and traditions. .

You And Your Doctor: It Takes Two To Tango

By Pauline Salvucci M.A.
  • Caregiver Issues
  • Mental Health - Emotional - Issues
  • Wellness

Guidelines on how to assess a relationship with your doctor and how to improve it in order to get everything out of your doctor visit. The article is helpful for both patients and doctors.

How to Talk to Your Doctor About Diabetes

By Rick Mendosa
  • Aging
  • Diseases - Illnesses - Conditions
  • Wellness

One of the biggest challanges that people with diabetes have is to keep in close contact with their doctor over the long term. Here are some tips to maximize the time spent with your doctor.

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