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Author: Pauline Salvucci M.A.

Pauline Salvucci, M.A., is a former medical family therapist, a personal coach, founder and President of Self Care Connection, LLC and author of the Self-Care Now! booklet series. Her specialty is coaching men and women at midlife -- particularly those living with chronic health conditions and family caregivers who are "sandwiched" between their families and their aging parents.

Take Control Of Your Life

By Pauline Salvucci M.A.
  • Care for the Caregiver - Nurturing
  • Caregiver Issues
  • Mental Health - Emotional - Issues

Mid-life may be bring unexpected challenges, but that doesn’t mean you can’t be in control of your life. In fact, if you’re not, then something or someone else is.

Make A Place For Your Illness And Put It In It’s Place!

By Pauline Salvucci M.A.
  • Caregiver Issues
  • Diseases - Illnesses - Conditions

Illness is never a welcomed guest in anyone’s life. However, when it becomes a visitor in yours, in many cases, it’s there to stay.

Respite Care: Dare To Ask For The Help You Need

By Pauline Salvucci M.A.
  • Aging

Respite care takes top billing among the many challenges facing family caregivers. Most caregivers take on the responsibility of caregiving without considering the need of respite care as an ongoing necessity.

The Holidays Are Coming: How To Make Them Sane & Satisfying

By Pauline Salvucci M.A.
  • Caregiver Issues
  • Eldercare
  • Mental Health - Emotional - Issues
  • Wellness

It’s that time of year again! Thanksgiving officially begins the holiday season. For most of us, the holidays signal excitement accompanied by stories, memories and traditions. .

Living With Chronic Illness Develops Courage

By Pauline Salvucci M.A.
  • Caregiver Issues
  • Caregivers: Experiences & Ideas
  • Disability - Accessability - Mobility
  • Diseases - Illnesses - Conditions
  • Mental Health - Emotional - Issues
  • Wellness

How choices that chronic illness patients make affect their lives and lives of their loved ones and how those choices develop courage in them. Courage detector – guidelines that help one to assess how courageous one is while facing chronic illness.

You And Your Doctor: It Takes Two To Tango

By Pauline Salvucci M.A.
  • Caregiver Issues
  • Mental Health - Emotional - Issues
  • Wellness

Guidelines on how to assess a relationship with your doctor and how to improve it in order to get everything out of your doctor visit. The article is helpful for both patients and doctors.

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