Elizabeth Cabalka – Caregiving Articles

Author: Elizabeth Cabalka

Elizabeth Cabalka, author of the book 'Wednesdays at the Fluff 'n' Fold ~ A Caregiver's Oasis' and President of Healthy Insights Press, does more than philosophize about caring for a loved one with cancer. She lived it. For over three years, she and her husband lived through treatments, tests, remission, recurrence and finally his death. Through it all she reflected on the lessons cancer offered.

In addition to being an author and successful business owner, Elizabeth is an accomplished musician, sought after public speaker, active community member and proud stepmother.

Wednesday At The “Fluff N Fold”

By Elizabeth Cabalka

Care for the Caregiver - Nurturing
Caregivers: Experiences & Ideas

As a caregiver, self-care is critical for long term mental, physical, and spiritual personal health. A caregiver’s Oasis is often cleverly disguised, yet it is always present.