A Breathing Exercise to Free Yourself from Anger
Learn how to free yourself from anger through a combination of special awareness and breathing practices.
Why Many Of Us No Longer Breathe Naturally
- Aging
- Care for the Caregiver - Nurturing
- Mental Health - Emotional - Issues
- Spirituality - Religion - Beliefs
- Wellness
Do not hide your emotions and breathe properly. This article provides reasons and techniques for proper breathing.